Our mission is to empower our clients to take control of thier health through structured, evidence based exercise
Personalised Exercise Physiology in the comfort of your home.
About Movement for Life Exercise Physiology
At Movement For Life Exercise Physiology, we believe movement is one of the most powerful tools for improving health, maintaining independence, and enhancing quality of life.
Founded by Accredited Exercise Physiologist Jack de Boer, Movement For Life was built to provide personalised, evidence-based exercise support in the comfort of your own home, local gym, aged care facility, or community setting. As a fully mobile service, we make high-quality exercise physiology more accessible, convenient, and tailored to real life.
We specialise in working with older adults and individuals living with chronic health conditions, chronic pain, neurological conditions, and those recovering from surgery. Our focus is not just on exercise, but on helping you move with confidence, build strength, improve balance, reduce pain, and maintain your independence for the long term.
Every program is designed around your goals, your current ability, and your lifestyle. Whether that is improving mobility, preventing falls, returning to daily activities, or managing a long-term condition, our approach is practical, supportive, and backed by clinical evidence.
At Movement For Life, our mission is simple: to help you move better, feel stronger, and live well for life.
Services we provide
At Movement For Life Exercise Physiology, we provide mobile, evidence-based exercise services designed to help you improve strength, mobility, balance, function, and long-term health. We work with older adults, individuals living with chronic health conditions, neurological conditions, chronic pain, and those recovering from surgery. Our goal is to help you maintain independence, reduce falls risk, improve confidence with movement, and continue doing the things that matter most to you, all from the comfort of your home.
Aged Care
Specialised exercise physiology for older adults focused on maintaining independence, improving mobility, building strength, reducing falls risk, and supporting healthy ageing. We work with common age-related conditions including osteoporosis, arthritis, frailty, sarcopenia, balance decline, and post-hospital deconditioning.
NDIS
Exercise physiology support for NDIS participants to improve physical function, increase independence, build strength and mobility, and work towards plan goals. We support a wide range of physical, neurological, and psychosocial conditions with individualised exercise programs designed around real-life function.
DVA
Exercise physiology services for veterans under DVA funding to assist with chronic pain management, injury rehabilitation, strength and conditioning, mobility limitations, and chronic disease management. Programs are tailored to improve physical capacity and support long-term health outcomes.
Medicare
Eligible clients may access exercise physiology services under a Medicare Chronic Disease Management Plan (formerly EPC/CDM) through their GP. Bulk billing options may be available for eligible clients. These sessions are ideal for managing chronic conditions, improving mobility, reducing pain, and building strength through structured exercise intervention.
Get to know Jack
Jack de Boer is an Accredited Exercise Physiologist and founder of Movement For Life Exercise Physiology.
After completing his degree in Clinical Exercise Physiology from The University of Queensland in 2023, Jack has worked in private practice for over 2.5 years, supporting older adults and individuals living with complex chronic health conditions to improve strength, mobility, balance, and confidence through evidence based exercise.
Jack has developed strong clinical experience in healthy ageing, chronic disease management, neurological rehabilitation, chronic pain, and post surgical recovery. His approach is centred on improving function, reducing falls risk, building physical capacity, and helping clients maintain independence and quality of life.
Outside of exercise physiology, Jack has always had a strong passion for health, fitness, and the outdoors. He enjoys strength training, fishing, and spending time on the water, with a strong interest in innovation and problem solving. These passions reflect the same values he brings into his work: consistency, discipline, and a practical approach to achieving long term results.
Movement For Life Exercise Physiology was created to provide a more personalised and accessible mobile service, delivering high quality exercise support directly to clients in their home, gym, aged care facility, or community setting. Jack’s goal is to make exercise practical, achievable, and sustainable, helping people move better, feel stronger, and live independently for longer.
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Our reputation is our business
Since beginning his career in private practice, Jack has built a strong reputation for delivering high quality, personalised exercise physiology services with a focus on genuine client outcomes. Through his commitment to professional care, strong clinical knowledge, and practical approach to exercise, he has helped many clients improve their strength, mobility, confidence, and independence.
Jack takes pride in building strong relationships with his clients and creating an environment where people feel supported, understood, and motivated throughout their health journey. This commitment to quality care is reflected in the positive feedback he continues to receive from clients, families, and referrers.
Contact Us
Address
Redland, QLD, Australia
Phone
0414686514ABN
99512313875